Home remedies for eczema can be simple or complex. The easiest, most effective treatment is to make changes to avoid or remove whatever is causing the allergic reaction. But try not to expect a quick response. Eczema is easier to control than cure.
Here are some things you can try on your own to ease the irritation of eczema by Dr Stephanie S. Gardner
Change your laundry detergent or fabric softener
Liquid detergents may be less irritating than powders or tablets. Use an extra rinse cycle when you wash to remove residue.
Put on a cool compress
Holding a clean, damp cloth against the skin can ease itching.
Take lukewarm (not hot) showers or baths
Take lukewarm (not hot) showers or baths for no more than 10 or 15 minutes to prevent dry skin. Dry yourself very carefully (pat dry, instead of rubbing hard) and apply moisturizing lotion all over your body.
Add colloidal oatmeal to the bath or as a paste on your skin
This finely ground oatmeal helps with itchy, dry skin. Or try a baking soda bath or paste.
A mild solution of bleach and water may ease inflammation and itching
A mild solution of bleach and water may ease inflammation and itching as well as killing the bacteria that can cause skin infections when you have eczema. Add a half-cup of household bleach to a full tub of water, soak for 10 minutes, and rinse. Talk to your doctor before giving this a try because chlorine can cause problems for some people.
Add apple cider vinegar to bath water
Use an amount between 1-2 cups.
Use mild soaps or body cleansers
Look for something that’s superfatted (with extra fats) and nonalkaline (with a lower pH level). Watch out for sodium lauryl sulfate, which can irritate skin. Rinse completely to get rid of residue.
Moisturize your skin twice a day
But avoid lotions with fragrances or other irritating ingredients.
Apply coconut oil to damp skin once or twice a day
It may fight the bacteria that can cause skin infections. Check the label to be sure it’s “virgin” or “cold-pressed” oil.
Put on sunflower oil twice a day
It helps your skin hold moisture and eases inflammation. But don’t use it if you’re allergic to sunflower seeds.
